More Offerings
Here you will find everything you need to Reset, Realign and Reignite....
Whether you're looking for your path back to the self with Intuitive Life Alignment Coaching, wanting to give your muscles and fascia some love and stretch it out on the Yoga mat, drift off during a Reiki session, channel your inner zen at a Spirit & Flow Sound Session or enjoy the ancient magic of Indian Head Massage, Meditation or Breathwork, guidance from the Universe with a Card Reading there's something to soothe every mind, body, and soul.
It's here that stress dissolves, chakras get a tune-up, and your inner peace is given some breathing space as your intuition reignites..
Meditation
Meditation is a sacred homecoming — a gentle turning inward to meet yourself beyond the noise...
Meditation invites stillness, softens the mind, and opens a quiet space where clarity, insight, and peace can rise. Whether guided by breath, sound, or silence, meditation helps you reconnect with your inner wisdom and the deep calm that’s always been there, just waiting to be heard.
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At its heart, meditation is about coming home to the present moment, letting go of the mental clutter and tuning in to a deeper, quieter part of yourself. Whether for stress relief, spiritual connection, or simple peace of mind, it’s a powerful tool for cultivating balance and insight in everyday life.
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Giving yourself the gift of peace and serenity though soothing and gentle guided meditation is allowing yourself to let go of the present moment and drift into a calm, gentle and healing space. There is nothing to do, nothing to think about… Perfect for busy minds, it takes the thinking out of meditating, just close your eyes, and follow my voice.
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Meditation is about being here, now and meeting yourself there…
Indian Head Massage
​Ancient Ayurvedic wisdom in the western world...
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Indian Head Massage is a blissfully grounding and therapeutic practice rooted in ancient Ayurvedic wisdom that originated in India over a thousand years ago, with its roots tracing back to the ancient Indian healing system of Ayurveda, which dates back more than 3,000 years.
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Traditionally known as Champi (yes, that’s where the word shampoo comes from!), this practice was originally passed down through generations as part of daily self-care and family rituals.
The massage focuses on the upper back, upper arms, shoulders, neck, scalp, and face. This therapy uses a combination of soothing strokes, massage, and acupressure-point techniques to release tight muscles, boost circulation, promote relaxation and melt away mental fog. It can be done with or without oils, seated and fully clothed, making it accessible but surprisingly powerful.
This holistic treatment promotes a calmer mind, relieves stress, enhances circulation, and gives you the vague suspicion that your brain just went on holiday without you. You might feel tingly or floaty, like your head just exhaled and said thank you.
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Indian Head Massage is ancient wisdom in the modern world…
Breathwork
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Breath is the gateway to everything, a sacred thread that connects body, mind, and spirit to remember the wholeness that was never truly lost.
In breathwork sessions, we step out of everyday noise and into a deeper rhythm: one that invites clarity, emotional release, and energetic realignment.
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Using ancient practices and modern techniques, conscious breathing becomes a tool for transformation. With each intentional inhale and exhale, we clear stagnant energy, soothe the nervous system, and create space for insight, healing, and reconnection with the self. It’s a journey inward — gentle yet powerful — where the breath becomes your guide.
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You may experience tingling sensations, deep emotional shifts, moments of stillness or profound peace. Each session is unique, unfolding exactly as you need in that moment.
Whether you come seeking release, renewal or simply a return to presence, this practice meets you where you are — and softly opens the door to where you’re meant to be.
Come as you are, your breath already knows the way forwards...
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Card Readings
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Need a little cosmic clarity or a nudge from the universe?
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The Tarot’s ancient wisdom or the gentle whispers of angel card readings are like spiritual sat-navs helping you understand today and perhaps offering you an insight into tomorrow.
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Step into the unseen and open yourself to the wisdom of the universe. Through personalised Angel and Tarot card readings, you can connect with intuitive guidance that illuminates your path, uncovers hidden inspiration and reveals insights. Each reading is a gentle invitation to explore your inner world and perhaps gain clarity on the choices and challenges you face. Whether you seek reassurance, direction, or a touch of magic, these readings offer a sacred space to pause, reflect, and align with the energies that surround you.
A card reading will always give you exactly what you need from the Universe.
Let the cards speak, and allow their messages to inspire and empower you on your journey.
Your words...
Becky
Attended my first ever yoga last night, it was amazing and would definitely recommend it. Lots more on offer too. Lush!
We all need to stop... and Be.... sometimes.
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Coming Soon!
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Coming Soon!